Weigh In record (no journal entry) for 23 March 2021
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134.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1064 kcal
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Fat: 46.83g | Prot: 87.78g | Carb: 77.31g.
Breakfast: Coffee with Milk, Oatmeal. Lunch: Strawberries, Kraft Classic Ranch Lite Dressing, Tre Stelle Feta Cheese, Tanimura & Antle Romaine Lettuce, Turkey Burger. Dinner: Tre Stelle Feta Cheese, Kraft Classic Ranch Lite Dressing, Mixed Salad Greens, Cooked Cauliflower (Fat Added in Cooking), World Catch Wild Salmon. Snacks/Other: Pistachio Nuts, Sports Research Collagen Peptides, Diana's large Protein Bars, Frieda's Cara Cara Oranges. more...
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steady weight
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 Comments
Have a great weekend Diana!
27 Mar 21 by member: bearnoggin
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Thanks bear! You too! Hope you are doing great!
Been working out like a fiend. Gonna post pictures soon!
27 Mar 21 by member: Diana 1234
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Can't wait to see them! I remember you bought a new swim suit! I wish I was ready for that, but maybe by end of summer. 😜
27 Mar 21 by member: bearnoggin
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