wholefoodnut's Journal, 09 March 2014

Good tired tonight after working outside. Early 7:30 class at the gym tomorrow. Will get my butt up and moving. When it warms up work outside most of the day, supposed to be around 70. Will try to get a bit further on my bike. Time changes always mess me up.

Diet Calendar Entries for 09 March 2014:
1191 kcal Fat: 40.78g | Prot: 68.17g | Carb: 63.99g.   Breakfast: Egg, Butter, homemade whole wheat flax seed bread, Butter. Lunch: Cacique Queso Quesadilla Cheese. Dinner: Butter, Asparagus, Bacon, Skinless Chicken Breast. Snacks/Other: Light Beer, Light Beer. more...
2673 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Yard Work (gardening) - 4 hours, Housework - 3 hours, Resting - 4 hours and 50 minutes, Sleeping - 12 hours. more...

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Ride safe! :) 
10 Mar 14 by member: euheide

     
 

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