Weigh In record (no journal entry) for 15 March 2021
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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116 kcal
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Fat: 1.32g | Prot: 3.97g | Carb: 24.89g.
Dinner: Petis, Tahu Goreng, Melon. more...
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steady weight
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