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I have recovered from my cold/ allergy attack. Zyrtac , sudafed, and cold medicine help lead to recovery, Lol $50 in over the counter medicine, but no doctor appointment needed for that!!
A quiet couple days at the office last week allowed
me to get alot of production done and another week closer to retirement!! Had a separate internist doctor appointment, that check up came out very good. Next back on diet, lose weight and a visit in the future to stomach doctor. Other than that I am good for another 10,000 miles.
Have a super weekend everybody !!!!🙂🙂🙂🙂🐈😐
Diet Calendar Entry for 13 March 2021:
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1519 kcal
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Fat: 64.68g | Prot: 73.47g | Carb: 163.01g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Nice! String Cheese. Lunch: Great Value Sliced Sharp Cheddar Cheese, Great Value 4% Cottage Cheese, Best Choice 1% Cottage Cheese, Strawberries. Dinner: Baked Beans, Kraft Macaroni & Cheese Original, Bar-S Foods Hot Dog Franks, Publix Hotdog Buns. Snacks/Other: Raw Vegetable, Raw Vegetable, Pepsi Diet Pepsi (16.9 oz). more...
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