|
Diet Calendar Entry for 13 March 2021:
|
3987 kcal
|
Fat: 122.46g | Prot: 146.23g | Carb: 394.28g.
Breakfast: Spinach, Florida's Natural 100% Pure Florida Orange Juice, Egg. Lunch: Kind Nut Delight Mini Bar, Isopure Whey Protein Isolate, Nutiva Organic Chia Seed, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Oatmeal, White Rice, Wal-Mart 93/7 Lean Ground Beef, Starbucks Perfect Oatmeal, Starbucks Banana Nut Bread. Dinner: Pringles Original Potato Crisps, Samuel Adams Holiday Porter Beer, Jewel Irish Soda Bread, Great Value Oatmeal Cookies, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Corned Beef Brisket (Cured), Frankfurter or Hot Dog on Bun, Great Value Hot Dog Buns. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnielman2003's weight history
|