diantirahma19's Journal, 12 March 2021

jus alpukat tanpa gula hambar banget rasanya biasanya pake 1 sendok.. kalori cemilan ini 315 kalori

Diet Calendar Entries for 12 March 2021:
1185 kcal Fat: 60.37g | Prot: 72.44g | Carb: 94.30g.   Breakfast: Telur Rebus. Lunch: Sunco Minyak Goreng, Kobe Boncabe Lv 15, Bawang Putih, Ikan Kembung, Tomat, Ampela, Kulit Ayam, Hati Ayam, Usus Ayam, Ubi Ungu Rebus, Daun Ubi Jalar. Dinner: Ikan Kembung, Daun Ubi Jalar, Putih Telur. Snacks/Other: Sate Ayam, Jus Alpukat, Kusuka Keripik Singkong Rasa Keju Bakar, Nasional Yogurt. more...
1665 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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