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yohoyoh
Journal
27 Feb 21
yohoyoh's Journal, 27 February 2021
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Weigh In record (no journal entry) for 27 February 2021
224.4 lb
Lost so far:
25.4 lb
.
Still to go:
35.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 February 2021:
1941 kcal
Fat: 88.42g | Prot: 74.52g | Carb: 208.84g.
Breakfast:
Kahvi.
Dinner:
Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza.
Snacks/Other:
Kahvi, Kahvi, Kahvi.
more...
2827 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sleeping - 8 hours and 12 minutes, Resting - 14 hours and 38 minutes.
more...
gaining 1.5 lb a week
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