Katsolo's Journal, 25 February 2021

Couldn’t find the usual truss, so improvised. It’s so late and I’m starving, but still needs a few minutes. Might not be closing the rings tonight. Work things.

Diet Calendar Entries for 25 February 2021:
1365 kcal Fat: 45.86g | Prot: 121.98g | Carb: 112.26g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Harris Teeter Blueberries. Dinner: Victoria All Natural Marinara Sauce, Barilla Rotini Pasta, Kirkland Signature Chicken Breast. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3535 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
your poultry always looks perfect!! I'm thinking about a rotisserie.  
26 Feb 21 by member: HeBrewZ
Beautiful chicken, looks juicy😍 
26 Feb 21 by member: aintgotaname
Andrew, I wish I'd gotten the rotisserie, but I don't regret the purchase one bit because I really do use it every day. Make sure to put foil in the drip pan. Saves a lot of cleanup. That's another thing they don't tell you about. They talk about nonstick, but aerosolized fat is a pain to get clean and if you don't, it smokes. 
26 Feb 21 by member: Katsolo
Thanks Kat!! Menards has a 12 qt air fryer that works like a convection too. Rotisserie and other attachments. 150 sounded reasonable. I'm limited on space currently so all in one sounds appealing. As far as areololized fat that smokes sounds like some relatives I have. 😁😁 
26 Feb 21 by member: HeBrewZ
OMG, you just gave me a flashback to this house where i used to babysit. The mom fried everything, and not well. House just reeked of grease. I think i quit that one after two gigs. It was horrible. Those poor kids.  
26 Feb 21 by member: Katsolo
That is perfection. Homemade roasted chickens are the best. 
26 Feb 21 by member: jazzylittleone
Aren't they? I'm a fan of the Costco bird, but these do taste better and I'm not feeling guilty about plastic containers. and the house always smells so darn good. That reason alone. 
27 Feb 21 by member: Katsolo

     
 

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