Katsolo's Journal, 21 February 2021

Sunshine for lunch.

Diet Calendar Entries for 21 February 2021:
1437 kcal Fat: 61.04g | Prot: 95.95g | Carb: 96.67g.   Breakfast: Egg, Whole Milk. Lunch: Baby Spinach, Aidells Chicken & Apple Sausage, Briannas Poppyseed Dressing, Tanimura & Antle Bell Peppers. Dinner: Champagne, Sargento Deli Style Sliced Natural Havarti Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Champagne, Egg, Egg White. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Strawberries, Simply Fresh Fruit Dragon Fruit, Kirkland Signature Ancient Grains Granola with Almonds, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3550 kcal Activities & Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
Yummy! 
21 Feb 21 by member: GibJig
It was a delicious change up. 
21 Feb 21 by member: Katsolo
Yum! 
22 Feb 21 by member: Augusta888

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.