100goodbye's Journal, 17 January 2011

I "thought" I did good today....until I put all the food in the system. I had almost 2000 calories. I'm being too slopy in my eating. I will try to stay right at 1500 calories tomorrow. I will.

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1890 kcal

Fat: 49.05g | Prot: 69.33g | Carb: 306.65g.   Breakfast: Orange Juice, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Oriental Ginger Beef Stirfry, tortillas. Snacks/Other: Chocolate Ice Creams, grapes, Buttered Popcorn Popped in Oil. more...

2507 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...