Thilesha's Journal, 17 February 2021

Lunch at 600 kcal today. 🥩

Diet Calendar Entries for 17 February 2021:
1230 kcal Fat: 66.61g | Prot: 91.87g | Carb: 72.06g.   Lunch: Woolworths Shoulder Wood Smoked Bacon, Woolworths Tangy Mayo Potato Salad, McCain Sweet Potato Chips, Steers Mustard, Cooked Green Peas (from Frozen), Beef Steak (Lean Only Eaten). Dinner: Hard-Boiled Egg , Soy Sauce (Tamari) , Onions , Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, Green Hot Chilli Peppers , Bokomo Provita Wholewheat, Mayfair Smoked Mussels in Cottonseed Oil. Snacks/Other: Maggi 2 Minute Noodles (Durban Curry), Eskort Cheese Russians, Mangos . more...
202 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Apple Health - 23 hours and 17 minutes. more...

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Comments 
my babe, are those sweet potatoes? if so, what brand do you use. 
17 Feb 21 by member: Totem29
Hi Totem29 🙋🏾‍♀️ yes they are. So there are two brands that I like equally as much. The woolworths brand and the McCain sweet potato fries. These are the McCain. However, for a few rands extra, the ww fries come in a larger bag.  
17 Feb 21 by member: Thilesha
Awsome sauce, will try them out. Thank you gorgeous 🤗 
17 Feb 21 by member: Totem29

     
 

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