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Baru 1,5 bln. belum keliatan perubahannya, semoga selalu konsisten dan semangat.
Diet Calendar Entries for 10 February 2021:
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1666 kcal
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Fat: 31.58g | Prot: 109.64g | Carb: 235.41g.
Lunch: Teh Tawar, Kerupuk Putih, Putih Telur Matang, Telur Rebus, Nasi Putih, Gado-Gado Boplo Gado-Gado. Dinner: Selada Kol, Flimty Flimty, ABC Saus Sambal , Telur Rebus, Bawang Merah, Bawang Merah, Bawang Merah, Bawang Merah, Bawang Merah, Ashitaki Mi Goreng Original. Snacks/Other: Fitbar Fitbar Tiramisu Delight , BSN Syntha-6, Fitbar Fitbar Tiramisu Delight , Flimty Flimty. more...
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 Comments
udh mulai keliatn pipiny kok
10 Feb 21 by member: Ardiahlestari97
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Wah jadi tambah semangat hehe
10 Feb 21 by member: m.ihsan31
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