Ayreentoh's Journal, 06 February 2021


Diet Calendar Entry for 06 February 2021:
803 kcal Fat: 17.14g | Prot: 49.50g | Carb: 112.40g.   Breakfast: Milo 3 In 1, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Sawi Putih, Bihun (Dimasak), Bakso Ayam. Dinner: Daun Singkong, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Snacks/Other: Kopi Espresso, Ellenka Fiber Creme, Tropicana Slim I Sweet. more...

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