Melinda Duma's Journal, 31 January 2021

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Heaven Mud a.k.a Lumpur Surgaa Taro 🙈
ngikutin resep originalnya bukan versi diet yaa.. Total kalori 1 mangkok besar itu kurang lebih 1260Kal potong jadi 12 kotak kecil jadi per serv cuma 105kal . Udh makan 2 potong 😀 enyakk

Diet Calendar Entry for 31 January 2021:

1392 kcal

Fat: 59.53g | Prot: 44.80g | Carb: 170.14g. Breakfast: Pear, Dancow Fortigro Coklat. Lunch: KFC Paha Atas Extra Crispy, Cooked Green String Beans (Fat Not Added in Cooking), Nasi Putih, Finna Sambal Bawang. Dinner: Taro , Egg, Bogasari Segitiga Biru, Sun Kara Sun Kara. Snacks/Other: Cucumber, Bango Kecap Manis, Nasi Putih, Bimoli Minyak Goreng, Pineapple, Egg, Roma Sari Gandum Sandwich. more...

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turunkan resepnya mbak ! :D

31 Jan 21 by member: Fansnya Park Seo Joon

resep

31 Jan 21 by member: calielf

resep

31 Jan 21 by member: dijelubis

resep kak

31 Jan 21 by member: dindapus

resep

31 Jan 21 by member: nadaputrii

bagi resep dong

31 Jan 21 by member: eka ningsih

31 Jan 21 by member: Widha_ajah

31 Jan 21 by member: ziahhhhh

terlihat sangat amat menggoda bund

31 Jan 21 by member: deawella

wow pengen

31 Jan 21 by member: RoroIreng

31 Jan 21 by member: Mettial

kmren ak juga buat Kya gtu, enakk pgen lgi deh🤭

31 Jan 21 by member: novanca

31 Jan 21 by member: wherlina285

resep kak

31 Jan 21 by member: periwinklehaze

31 Jan 21 by member: ni3da_ar

31 Jan 21 by member: aderryass

Resepppp

31 Jan 21 by member: ayu laila mufliha

31 Jan 21 by member: marcella777

31 Jan 21 by member: euphcriq

resep ka

31 Jan 21 by member: divaauliaf0

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Melinda Duma's Journal, 31 January 2021

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