Weigh In record (no journal entry) for 29 January 2021
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1030 kcal
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Fat: 55.00g | Prot: 67.20g | Carb: 80.00g.
Breakfast: Albertsons Mexican Style Cheddar Jack Blend Shredded Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Jimmy Dean Reduced Fat Breakfast Sausage. Dinner: Healthy Choice Complete Meals Chicken Pesto Alfredo. Snacks/Other: Sunkist Sunkist Blends , Vlasic Garlic Baby Kosher Dill Pickles. more...
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gaining 0.5 lb a week
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