Weigh In record (no journal entry) for 29 January 2021
|
206.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 January 2021:
|
1427 kcal
|
Fat: 81.51g | Prot: 83.20g | Carb: 84.74g.
Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Mac & Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|