Weigh In record (no journal entry) for 27 January 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2021:
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1677 kcal
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Fat: 62.00g | Prot: 120.67g | Carb: 171.24g.
Breakfast: Tahu Susu, Tempe. Lunch: Nasi Putih, Tomat Merah, Tahu Susu, Tempe Orek, Tempe. Dinner: Nasi Putih, Telur Dadar, Tahu Susu, Tempe. Snacks/Other: Tape Singkong. more...
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1852 kcal
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Activities & Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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