Ika Sofyan's Journal, 27 January 2021

Hari ke-2 lost appetite.
Gak nafsu makan banget tp badan fit gak ngerasain something negative.
Maksa ngasup sesuatu, makan jeruk cm masuk setengah doank.
Ada yg pernah begini?

Diet Calendar Entry for 27 January 2021:
1480 kcal Fat: 28.36g | Prot: 59.41g | Carb: 267.05g.   Breakfast: Kacang Tanah, Asam Jawa, Gula Merah, Belimbing, Jeruk, Apel. Lunch: Herbalife F1 Shake Mix, Optimum Nutrition Platinum Hydro Whey. Dinner: Sosro Fruit Tea Lemon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ika Sofyan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.