Time2FixMe's Journal, 27 January 2014

233.6 lb Lost so far: 33.0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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976 kcal

Fat: 24.96g | Prot: 27.67g | Carb: 163.14g.   Breakfast: Chiquita Banana, Blue Diamond Almond Breeze Vanilla Milk, Post Honey Bunches of Oats with Almonds. Dinner: Oscar Mayer Rotisserie Seasoned Chicken Breast, Wegmans Diced Pears, Country Crock Shedd's Spread Original, Del Monte French Style Green Beans, Birds Eye Steamfresh Whole Grain Brown Rice. Snacks/Other: Kellogg's Special K Protein Snack Bar, skinny pop 85025100403. more...

3349 kcal

Activities & Exercise: Desk Work - 13 hours, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...