Thilesha's Journal, 18 January 2021

Dinner tonight. Not pictured is the friscochino and brownie cookies that I had after. Calories say that I’m still under 1200, so I should be okay for my weigh in on Friday. Hope everyone is having a happy Monday! 🌻

Diet Calendar Entry for 18 January 2021:
1192 kcal Fat: 71.38g | Prot: 47.78g | Carb: 101.71g.   Lunch: Woolworths Chicken & Mushroom Pie. Dinner: Shortbread, Frisco Friscochino, Woolworths Tangy Mayonnaise, Gouda Cheese , Chicken Nuggets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boerewors. Snacks/Other: Chocolate Flavoured Hazelnut Spread, Bananas . more...

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Comments 
Yummy 
18 Jan 21 by member: JanaDeVilliers7
I am obsessed with wors. Thank you 😂🙏🏼 
19 Jan 21 by member: Thilesha
love this  
19 Jan 21 by member: mollyp1919

     
 

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