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Terhitung cheating bukan nih? 🙈🤣
Diet Calendar Entry for 14 January 2021:
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1397 kcal
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Fat: 43.78g | Prot: 79.54g | Carb: 180.52g.
Breakfast: Optimum Nutrition Platinum Hydro Whey, Apel, Herbalife F1 Shake Mix. Lunch: Apel, Rose Brand Tepung Tapioka, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Nanas Potongan (Manis, Beku). more...
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