Katsolo's Journal, 12 January 2021

Definitely not as cute as mermeeā€™s. 😢

Diet Calendar Entries for 12 January 2021:
1333 kcal Fat: 71.01g | Prot: 92.78g | Carb: 93.23g.   Breakfast: Egg. Lunch: Aidells Chicken & Apple Sausage, Taylor Farms Asian Chopped Salad with Dressing, Santa Sweets Grape Tomatoes, Tanimura & Antle Bell Peppers, Calavo Avocado. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Cherry Tomatoes, Tillamook Vintage White Extra Sharp Cheddar Cheese, Trader Joe's French Haricot Vert Green Beans, Costco Boneless Skinless Chicken Breast. Snacks/Other: Almonds, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, Strawberries, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Kirkland Signature Ancient Grains Granola with Almonds. more...
3556 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I switched from peppermint oil in December to cinnamon this morning for a sweet change. just a little dusting to make it interesting. 
14 Jan 21 by member: Katsolo
This is my fancy upgrade. The first one rusted through. 
14 Jan 21 by member: Katsolo
regular mugs are a heat sink in my indoor/outdoor office. why I use this thermos thing. I couldn't bear spending $25 on the fancy ones.  
14 Jan 21 by member: Katsolo

     
 

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