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on deadline, but will write more later. wow, that was a hideous word mixup! (right instead of write? I'm losing it!)
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163.2 lb
Lost so far: 48.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1582 kcal
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Fat: 68.81g | Prot: 44.29g | Carb: 203.39g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), cherries. Lunch: nan, biryani. Dinner: tofu noodle, spaghetti sauce, meat balls. Snacks/Other: trail mix, popcorn, Lindt 85% chocolate. more...
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losing 1.4 lb a week
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 Comments
LOSING IT,...is a good thing isn't it? I suppose it depends on what we are losing lol...See you later alligator! TOWANADA!!!
07 Jan 11 by member: Lisa Online
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