ade sefrinais's Journal, 10 January 2021

rantau perapat sekitar dilanda hujan, dingin bawaan pengen yg anget seger pedes.. mari kita makan ..

Diet Calendar Entry for 10 January 2021:
1233 kcal Fat: 45.43g | Prot: 66.58g | Carb: 146.69g.   Breakfast: Sambal Goreng, Gula Pasir, Tomat Merah, Bawang Merah, Bawang Putih. Lunch: Sawi Putih, Sawi Hijau, Ikan Mujair Goreng, Tahu Kukus, Telur Balado, Nasi Putih. Dinner: Rose Brand Bihun Rasa Asam Pedas, Telur Balado. Snacks/Other: Siantar Top Go! Potato, Roma Sari Gandum, Popcorn. more...

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