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My BF today 🥰
Diet Calendar Entries for 08 January 2021:
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1209 kcal
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Fat: 40.13g | Prot: 71.68g | Carb: 144.28g.
Breakfast: Kraft Singles Light 25% Kurang Lemak, Tropicana Slim Chocolate Spread, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar (1). Lunch: Tempeh (Cooked) , Peanut Sauce, Sprouts, Spinach (Without Salt, Drained, Cooked, Boiled) , Nasi Putih, Boiled Egg. Dinner: Tempeh (Cooked) , Chicken Breast, Sprouts, Spinach (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Greenfields Choco Malt Milk, Ultra Milk Susu UHT. more...
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