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Good first weigh in after calorie counting this year!
does anyone know how to modify your profile via the app?
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148.8 lb
Lost so far: 14.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1292 kcal
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Fat: 34.21g | Prot: 100.05g | Carb: 143.24g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Koia Cacao Bean. Lunch: Trader Joe's 4 Cheese Sourdough Bread, Skinless Chicken Breast, Apples. Dinner: Mayonnaise , Cub Foods Ground Beef (93% Lean / 7% Fat), White Rice. Snacks/Other: Coffee, Sugar, Oatly Oat Milk. more...
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losing 3.3 lb a week
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 Comments
you can change goals etc just by clicking on them, what are you trying to change?
07 Jan 21 by member: kim.sager
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The profile summary, I haven't updated it since 2015 or 2016 :x
07 Jan 21 by member: Asarver
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I think you need to be on the website to change that, but I could be wrong.
07 Jan 21 by member: Nikina70
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