Katsolo's Journal, 06 January 2021

More spinach.

Diet Calendar Entries for 06 January 2021:
1407 kcal Fat: 51.50g | Prot: 106.91g | Carb: 131.42g.   Breakfast: Whole Milk, Egg. Lunch: Calavo Avocado, Tomatoes, Baby Spinach, Minced Garlic, Great Value Olive Oil Cooking Spray, Garbanzo Beans, Jennie-O Ground Turkey 93/7. Dinner: Barilla Rotini Pasta, Great Value Diced Canned Tomatoes, High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Strawberries. more...
3555 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Yumm!  
06 Jan 21 by member: melissatwa

     
 

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