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When I’ve learned that friends have been diagnosed with Covid, I’ve been sending them PM’s to tell them about a product that a friend used to help herself get better during her quarantine. Since I’ve been sending these more frequently nowadays, I decided to go ahead and make a post so I can share this information with more people at once. The product is called Camu Camu powder, and it has one of the highest concentrations of Vitamin C of any fruit. It can be mixed in hot or cold drinks, and the taste isn’t too bad. I’ve been using it periodically as a preventative measure. It can be purchased from Amazon as well as other companies online, and it’s reasonably priced. I’m posting a photo of the brand I’ve been using, but you’re welcome to use any brand you choose. If you do try it, I hope it makes you feel better and/or keeps you well. 😀
Diet Calendar Entry for 05 January 2021:
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1688 kcal
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Fat: 56.43g | Prot: 114.48g | Carb: 181.76g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Premier Nutrition High Protein Shake - Chocolate, Cuties Clementines, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Sandwich, Cornbread (Home Recipe), Dannon Light & Fit Greek - Vanilla. Dinner: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Pork Steak or Cutlet (Lean Only Eaten), Food Lion Homestyle Cole Slaw. more...
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