Weigh In record (no journal entry) for 05 January 2021
|
206.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
1510 kcal
|
Fat: 87.00g | Prot: 67.50g | Carb: 117.50g.
Dinner: Hellmann's Real Mayonnaise, Farm Rich Breaded Mozzarella Sticks, EastWest Cuisine Chinese Style BBQ Pork Ribs, Safeway Select Three Cheese Arancini. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|