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setelah ilang 13kg baru baca2 dan nemu ini akunya woalahhh gpp lah meskipun telat semoga bermanfaat utk teman2 yg belum tau ya
Diet Calendar Entries for 04 January 2021:
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819 kcal
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Fat: 21.39g | Prot: 64.61g | Carb: 99.17g.
Breakfast: Blewah Melon, Rengginang, Cimory Fresh Milk Chocolate (125ml). Lunch: Rengginang, Rumah Makan Sederhana Nasi Padang, WRP Diet Tea. Dinner: Roma Sari Gandum, Cimory Fresh Milk Chocolate (125ml), Lemon. Snacks/Other: Blewah Melon. more...
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150 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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