|
Dinner 680 kcal
Diet Calendar Entries for 03 January 2021:
|
1851 kcal
|
Fat: 61.79g | Prot: 80.27g | Carb: 257.27g.
Breakfast: 귤, 커피, 바나나, 삶은 계란, 찐옥수수, 산과들에 원데이 한줌견과 골드. Lunch: 단무지, 냉모밀, 돈까스. Dinner: 귤, 조미김, 계란말이, 김치볶음, 양파, 풀무원 생청국장, 풀무원 찌개두부, 현미밥. Snacks/Other: 사과. more...
|
|
1822 kcal
|
Activities & Exercise:
Cleaning - 30 minutes, Vacuuming - 10 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Showering - 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|