Melinda Duma's Journal, 01 January 2021

Beef tenderloin bumbu blackpepper, dengan tumisan onion, garlic, paprika, anggur, cabai.. ditumis pakai Ghee (minyak samin) .. aroma nya surga bgt 🤤

Diet Calendar Entry for 01 January 2021:
1621 kcal Fat: 69.43g | Prot: 82.15g | Carb: 185.31g.   Breakfast: Orange, Grapes, Onions , Paprika , Beef, Banana. Lunch: Barbecue Sauce, Onions , Paprika , Garlic , Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried) , Nasi Putih. Dinner: Paprika , Tempeh (Cooked) , Cooked Green String Beans (from Fresh), Beef. Snacks/Other: Roma Kelapa Cream, Indocafe Coffeemix 3 in 1, Roma Sari Gandum, Banana, Bimoli Minyak Goreng, GaGa Mie Telor A1, Solaria Nasi Goreng. more...

40 Supporters    Support   

Comments 
🤤🤤🤤 
31 Dec 20 by member: LunaBfq
bagi resep mba 
01 Jan 21 by member: vinarachma
lezaaaaat 😭 
01 Jan 21 by member: Rizqaaaa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melinda Duma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.