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Last workout of 2020! Decided to give 110% today and I’m feeling strong. 💪 😁 I’m hoping that I can kick this holiday plateau’s butt soon. Even though I haven’t lost anything, my clothes are feeling looser so, I’ll take it. Happy New Year!! 🥳
Diet Calendar Entries for 31 December 2020:
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1702 kcal
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Fat: 48.51g | Prot: 104.81g | Carb: 210.72g.
Breakfast: Harvested For You Sprouted Pumpkin Seeds, Premier Nutrition High Protein Shake - Caramel. Lunch: Hy-Vee Hand Tossed Smokehouse Pizza. Dinner: Lemon Juice (Canned or Bottled) , Asparagus , Kirkland Signature Wild Alaskan Sockeye Salmon, Challenge Unsalted Butter, DaVinci Orzo. Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
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3308 kcal
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Activities & Exercise:
Yoga - 20 minutes, Weight Training (moderate) - 32 minutes, Stair Climber (Stepper) - 15 minutes, Elliptical - 5.19 miles - 46 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
Loose clothes are a great sign!!! Happy New Year!!!
31 Dec 20 by member: bearnoggin
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That’s what it’s all about.
I did better too. Walked and paid more attention to my eating. Keep it up.
31 Dec 20 by member: palmitogirl
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