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My happy BF 😊
Diet Calendar Entry for 31 December 2020:
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1330 kcal
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Fat: 49.49g | Prot: 103.26g | Carb: 110.88g.
Breakfast: Nescafe Classic, Greenfields Skimmed Milk (200ml), Egg, Olive Oil . Lunch: Nasi Putih, Chicken Breast, Teriyaki Sauce, ABC Minyak Wijen, Soy Sauce. Dinner: Nasi Putih, Chicken Breast. Snacks/Other: Bread, White Icing. more...
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leny frans's weight history
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