leny frans's Journal, 31 December 2020

My happy BF 😊

Diet Calendar Entry for 31 December 2020:
1330 kcal Fat: 49.49g | Prot: 103.26g | Carb: 110.88g.   Breakfast: Nescafe Classic, Greenfields Skimmed Milk (200ml), Egg, Olive Oil . Lunch: Nasi Putih, Chicken Breast, Teriyaki Sauce, ABC Minyak Wijen, Soy Sauce. Dinner: Nasi Putih, Chicken Breast. Snacks/Other: Bread, White Icing. more...

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