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Holidays are over. Back on the program!
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219.0 lb
Lost so far: 31.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2020:
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2259 kcal
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Fat: 125.26g | Prot: 104.43g | Carb: 193.72g.
Breakfast: Kentucky Legend Brown Sugar Smoked Ham, Land O'Lakes Salted Butter, General Mills Cheerios, Toasted White Bread, Scrambled Egg, Oscar Mayer Selects Turkey Bacon. Lunch: Perdue Lightly Breaded Chicken Breast Cutlets. Dinner: Barilla Tomato & Basil Pasta Sauce, 99 Restaurant Russet Mashed Potatoes. Snacks/Other: Reese's Miniature Peanut Butter Cups (5). more...
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gaining 0.6 lb a week
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