hobodon (호주부)'s Journal, 25 December 2020

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Breakfast
420 kcal
Merry Christmas 🎄🎁

Diet Calendar Entries for 25 December 2020:

2033 kcal

Fat: 64.95g | Prot: 67.53g | Carb: 309.69g. Breakfast: 찐옥수수, 커피, 바나나, 귤, 삶은 계란, 산과들에 원데이 한줌견과 골드. Lunch: 치킨무, 야채샐러드, 미소된장국, 밥, 버섯구이, 양파, 계란후라이, 새우 튀김. Dinner: 아귀, 현미밥, 사과, 상하목장 유기농 저지방 우유, 산과들에 원데이 한줌견과 골드. Snacks/Other: 귤, 커피, 크라운 못말리는 신짱, 귤. more...

1830 kcal

Activities & Exercise: Desk Work - 3 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...

44 Supporters Support

Comments

Merry Christmas~!🎄🤩⛄

24 Dec 20 by member: choi choi 8

감사합니다. 즐거운 연휴되세요~😀

24 Dec 20 by member: hobodon (호주부)

호보돈님두 메리 크리스마스~❤️🎄

24 Dec 20 by member: _All or Nothing_

호보돈님도~행복한 성탄절되세요🎄🎉

24 Dec 20 by member: Yuri유리

All or Nothing님 감사합니다~ 즐거운 연휴 되세요~~ :)

24 Dec 20 by member: hobodon (호주부)

유리님 감사합니다. 사진 바꾸셨네요~ 늘씬하십니다. bb 즐거운 연휴되세요~

24 Dec 20 by member: hobodon (호주부)

Hello Tim. Thank you for the good words. I am flattered. :) Wish you a merry Christmas.

24 Dec 20 by member: hobodon (호주부)


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hobodon (호주부)'s Journal, 25 December 2020

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