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sarapan bundd, btw kalian tim manis atau asin nih hihi
Diet Calendar Entry for 20 December 2020:
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1102 kcal
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Fat: 31.57g | Prot: 38.72g | Carb: 171.83g.
Breakfast: Tropicana Slim Madu Bebas Gula , Putih Telur, MEG Keju Serbaguna, Sari Roti Roti Gandum. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Telur, MEG Keju Serbaguna, Bawang Merah, Bawang Putih, Telur Dadar. Dinner: Bakpia, Jagung dengan Mentega, Puding roti. Snacks/Other: Cookies baru, Kue Pancong. more...
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 Comments
19 Dec 20 by member: maratus5.-
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19 Dec 20 by member: Olivia Ochim
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19 Dec 20 by member: nofi90
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tpi yg asin mirip banget kyk pizza rasanya enakk bgtt😭
19 Dec 20 by member: tadadudu
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19 Dec 20 by member: let's get it🌼^o^
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Roti apa ini ka?pake apa aja
19 Dec 20 by member: mirrarara
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Tim asin,tapi manis juga suka
19 Dec 20 by member: mija Touringers
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tim manis dan asin ☺️ tergantung mood
19 Dec 20 by member: MauraWina
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19 Dec 20 by member: MauraWina
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19 Dec 20 by member: Ajeng cj
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19 Dec 20 by member: nuykece
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sebenarnya klo diet defisit kalori boleh mkn gula garam gk sihh
19 Dec 20 by member: nurkhayati10031991
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20 Dec 20 by member: Rinki_taka17
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Bahannya cuman roti gandum 2 slice. Untuk yg asin aku pake keju meg chese serbaguna 5gr, putih telur 1, secukupnya garam himalaya. Untuk yg manis cuman pake madu tropicana slim bebas gula jdi 0% deh gulanya
20 Dec 20 by member: tadadudu
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Balas nurkhayati10031991: boleh" aja kok makan gula sm garam yg penting tau batas, gk berlebihan.
20 Dec 20 by member: tadadudu
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20 Dec 20 by member: esterlusiana99
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