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Friday and we are having hot dogs for lunch, yummy!! Hoping to get three reports done at work today- will it happen? There is a 2 hour harassment video we have to watch and take a test, you can’t watch part for it won’t save - if you watch part and you come back you have to start all over - to me that’s harassment!😁
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191.7 lb
Lost so far: 29.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1664 kcal
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Fat: 88.72g | Prot: 67.44g | Carb: 152.66g.
Lunch: Wienerschnitzel Angus All Beef Plain Hot Dog on a Seeded Bun. Dinner: Signature Cafe Baby Back Ribs, Light Ice Cream Cone. Snacks/Other: Chocolate Coated or Striped Chocolate Sandwich Cookie, Plain Muffin, Trader Joe's Veggie Chips. more...
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losing 1.4 lb a week
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