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ada yg punya resep pancake pisang pke roti gandum ga????bagi resep donk..soalnya ada stok roti tawar gandum dan pisang nih
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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958 kcal
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Fat: 26.20g | Prot: 37.95g | Carb: 138.87g.
Breakfast: Melon. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Nasi Putih. Dinner: Forvita Margarine, Morin Selai Cokelat Kacang, Mr. Bread Roti Tawar Gandum, Pisang. Snacks/Other: Cimol. more...
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steady weight
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coffee vanilla's weight history
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