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lbh baik sarapan yaaa guyyys dri pada harapan..krn sarapan lbh mngenyangkan dri pada harapan ...eeaaaa
Diet Calendar Entry for 10 December 2020:
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1330 kcal
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Fat: 62.83g | Prot: 142.86g | Carb: 170.74g.
Breakfast: Apel Fuji, Buah Pir, Kraft Singles , Morin Selai Cokelat Kacang, Telur Rebus, Mr. Bread Roti Tawar Gandum. Lunch: Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Morin Selai Cokelat Kacang, Melon, Mr. Bread Roti Tawar Gandum, Buah Pir. Snacks/Other: Cimol. more...
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