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baru pertama kali buat ginian. Gara2 liat yutubnya Yulia Baltschun. Oya ini Diminum berdua sama suamiku: Smoothies Green. BAHAN: Alpukat 119gram, Nanas 200gr, Pokcoy 217gr gram pokcoy , 200ml jamu kunyit asam,200ml air mineral
Diet Calendar Entries for 09 December 2020:
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1965 kcal
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Fat: 88.42g | Prot: 102.37g | Carb: 200.21g.
Breakfast: Sidomuncul Kunyit Asam, Alpukat, Nanas, Pakcoy, Gula Pasir, Greenfields Skimmed Milk (250ml), Nescafe Classic, Anlene Actifit Cokelat. Lunch: Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ikan Mas Goreng, Finna Sambal Bawang, Nasi Putih. Snacks/Other: Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Energen Oat Milk, MEG Keju Serbaguna. more...
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1966 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Breastfeeding - 1 hour, Resting - 17 hours and 28 minutes, Sleeping - 5 hours and 17 minutes. more...
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 Comments
Menurut saya..ENAAAAK TERNYATAAA...🤣wkwkwk komen sndiri..
08 Dec 20 by member: Rayfa8620
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08 Dec 20 by member: Elens Black
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Elens: manis kak..lumayan enak
09 Dec 20 by member: Rayfa8620
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Pokcoynya mentah atau d rebus dulu ka?
09 Dec 20 by member: clodiafransisca
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Clodiafransisca: mentah kak,itu beli pokcoy hidroponik..oya sy di gresik jatim jd kebetulan ada yg jual via instagram 1 kota..jd nyobain beli..hhe
09 Dec 20 by member: Rayfa8620
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