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Ayam terayaki sayur buncis dan nasi ...yummy 😋 Happy lunch everyone 🥰
Diet Calendar Entries for 30 November 2020:
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1288 kcal
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Fat: 43.20g | Prot: 97.38g | Carb: 129.21g.
Breakfast: Avocado, Kraft Singles Light 25% Kurang Lemak , Sari Roti Roti Tawar Gandum (1), Tong Tji Teh Hijau. Lunch: ABC Minyak Wijen, Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Teriyaki Sauce , Chicken Breast, Nasi Putih. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Avocado, Greenfields Skimmed Milk (200ml), Chicken Breast (Skin Not Eaten), Banana, Quick or Instant Oatmeal. Snacks/Other: Chocolate Chiffon Cake. more...
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