Weigh In record (no journal entry) for 02 January 2014
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142.5 lb
Lost so far: 3.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1040 kcal
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Fat: 31.39g | Prot: 34.04g | Carb: 157.45g.
Breakfast: Banana. Lunch: Nasoya Firm Tofu, Sun Luck Black Bean Garlic Sauce, Trader Joe's Stir-Fry Vegetables, Village Harvest Organic Red Quinoa & Brown Rice. Dinner: Taco Bell Cantina Veggie Burrito. more...
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steady weight
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shizasta's weight history
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