shizasta's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 December 2013:
1053 kcal Fat: 37.64g | Prot: 33.45g | Carb: 153.05g.   Breakfast: Cuties Clementines, Fresh Lemon Juice, Cinnamon. Lunch: Olive Oil, Cooked Brussels Sprouts, Red Potatoes (Flesh and Skin, Baked), Baked Sweetpotato (Peel Eaten), Meatless Lasagna, Cooked Red Cabbage. Dinner: Trader Joe's Spanakopita, Sweet Potato. Snacks/Other: Honeycrisp Apples. more...
1816 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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