Weigh In record (no journal entry) for 24 November 2020
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166.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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502 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 95.00g.
Breakfast: Perfect Gems Pomegranate Arils, Wegmans Green Seedless Grapes. Lunch: Target Fruit Snacks, Lean Cuisine Marketplace Parmesan Crusted Fish. more...
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gaining 9.8 lb a week
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