|
cemilan 32 kalori ajahhhh
Diet Calendar Entry for 22 November 2020:
|
1003 kcal
|
Fat: 24.45g | Prot: 52.79g | Carb: 154.48g.
Breakfast: Brownies pisang oat, Pisang. Lunch: Dada Ayam, Nasi Putih, Telur, Tomat Merah, Bawang Putih, Bawang Merah, Tempe Rebus. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Quaker Instant Oatmeal, Pisang. Snacks/Other: Kue Nagasari, Sup mangga. more...
|
|
 Comments
22 Nov 20 by member: nnachiraa
|
Nutrijel melon campur jus mangga
22 Nov 20 by member: tadadudu
|
Nutrijel melon campur jus mangga
22 Nov 20 by member: tadadudu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tadadudu's weight history
|