Weigh In record (no journal entry) for 20 November 2020
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264.0 lb
Lost so far: 3.5 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 November 2020:
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242 kcal
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Fat: 5.81g | Prot: 9.05g | Carb: 37.42g.
Breakfast: Kellogg's Chocolate Frosted Flakes with Marshmallows, 2% Fat Milk. more...
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gaining 0.4 lb a week
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