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Diet Calendar Entry for 18 November 2020:
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1272 kcal
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Fat: 31.16g | Prot: 86.55g | Carb: 160.43g.
Breakfast: Bango Kecap Manis, Kraft Keju Cheddar, Scrambled Egg , Boiled Potato. Lunch: Chili, Shallots , Nasi Putih, Bango Kecap Manis, Chicken Breast (Skin Not Eaten), Mustard Greens. Dinner: Royco Kaldu Rasa Jamur, Salt , Minced Garlic, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Bango Kecap Manis, Chicken Breast (Skin Not Eaten), Tomatoes, Macaroni. Snacks/Other: Kraft Keju Cheddar, Indomilk Susu Kental Manis, Banana. more...
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