Fidhiacahya's Journal, 16 November 2020


Diet Calendar Entry for 16 November 2020:
1123 kcal Fat: 35.45g | Prot: 57.06g | Carb: 150.99g.   Breakfast: Sayur Campuran, Telur Dadar. Lunch: Kangkung, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol, Nasi Goreng tanpa Daging. Snacks/Other: Yakult Yakult, Tropicana Slim Sweetener Classic, Susu Murni, Pisang Kepok Rebus. more...

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