Les Girth's Journal, 14 November 2020


Diet Calendar Entry for 14 November 2020:
1012 kcal Fat: 23.55g | Prot: 116.49g | Carb: 41.04g.   Lunch: Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. Snacks/Other: Carrots, Dewar's Scotch. more...

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Stuffed red bell pepper without rice. 
14 Nov 20 by member: Les Girth

     
 

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